Life after divorce can feel like starting from zero, but it can also be the beginning of real healing. In this episode of the...

Do you ever feel like there are two versions of you, one the world sees and one you feel inside, constantly battling for cont...

The Cocoon Phase: When Healing Becomes Hiding

The cocoon phase is one of the most beautiful parts of healing.

It's that sac...

I recently spoke with Karen Taylor on her podcast Scars and Wisdom about my journey through divorce and profound loss. What s...

You're Not Stuck in Survival Mode Because You Failed - Here's Why

Survival mode isn't the enemy - it's the reason you're sti...

The Papers Are Signed. Now What? Moving Beyond the "Divorced" Label

The decision was made. The papers are signed. You are of...

You’ve done everything you were supposed to do.

You went to therapy.
You journaled.
You processed.
You tried to move forward.
So...

In this episode, I discuss with Nicole her profound journey of reclaiming her life after divorce. Nicki shares her personal e...

In this issue Healing You First Coaching talks about ways you can support yourself during times of change. Change isn't alway...

In this issue of Divorce Magazine Canada I talk about my transformative Journey Beyond Divorce 90 day intensive program for w...

In this podcast episode, Nicki Laberge dives into her transformative journey from divorce and personal loss to rebuilding tru...